Free Community Yoga at Sports Basement

When:
August 14, 2019 @ 6:30 pm – 7:30 pm
2019-08-14T18:30:00-07:00
2019-08-14T19:30:00-07:00
Where:
Sports Basement Novato
100 Vintage Way
Novato, CA
94945
Cost:
FREE
Contact:
Austen Auger
4153028357
Free Community Yoga at Sports Basement @ Sports Basement Novato

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Every Wednesday night, just show up! Bring your mat if you have one, if not we have some available.

Our yoga class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina and flexibility. This is a mixed-level class, with modifications suggested for every level of practitioner. Beginners are always welcome! Please bring your own mat. If you need to purchase a mat, Sports Basement has a wide assortment to choose from.


Hope to see you there!

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