FREE Saturday Morning Community Yoga

When:
June 15, 2019 @ 9:00 am – 10:00 am
2019-06-15T09:00:00-07:00
2019-06-15T10:00:00-07:00
Where:
Sports Basement Novato
100 Vintage Way
Novato, CA
94945
Cost:
FREE
Contact:
Austen Auger
4153028357
FREE Saturday Morning Community Yoga @ Sports Basement Novato

Just show up to start your weekend off right with morning yoga! One hour session completely free, we have a few class mats available just in case but you are encouraged to bring your own if you have one.

Our yoga class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina and flexibility. This is a mixed-level class, with modifications suggested for every level of practitioner. Beginners are always welcome! Please bring your own mat. If you need to purchase a mat, Sports Basement has a wide assortment to choose from.


We hope to see you there!

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