FREE Saturday Morning Community Yoga
Just show up to start your weekend off right with morning yoga! One hour session completely free, we have a few class mats available just in case but you are encouraged to bring your own if you have one.
Our yoga class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina and flexibility. This is a mixed-level class, with modifications suggested for every level of practitioner. Beginners are always welcome! Please bring your own mat. If you need to purchase a mat, Sports Basement has a wide assortment to choose from.
We hope to see you there!