Local instructors, studios and classes offering online workouts in the wake of COVID-19.
Four personal experiences shed some light on the virus that is threatening us all, and why we should be taking self-isolating very seriously.
Safe ways to help small business survive.
Our ongoing coverage of what you need to know about COVID-19.
And recommendations from one of the first molecular virologists in the world to work on coronaviruses.
Dr. Sigurd H. Berven explains how a new grant tackling the problem of low back pain and in turn, the opioid crisis.
Web doctors, telemedicine — whatever you call it, it’s now part of health care and could become more common than doctor visits in the next five years.
From a bulging belly to sleepless nights, your health might be more affected than you might think.
Once taboo, psychedelics are being rethought as possible remedies.
The Bay Area is a place renowned for new developments in technology – and medical research.
After a slip in 2017, Marin County has been deemed the healthiest county in the state.
Just because these foods are pale doesn’t mean they’re bland, and what they lack in hue they make up for in nutrition.
Diagnosing this disease is a challenging affair. The answer to how many cases we have here in Marin is complicated.
Whether you need to recharge or just slow down, here are some vetted vacations sure to put you back on track.
A look at Marin's competitive sports leagues and how schools and team leaders are trying to keep players safe.
Physician and researcher Dean Ornish highlights the benefits of his healthy lifestyle in Marin County.
Three trending products to jump-start your well-being.
Adult dance classes are the new alternative to ho-hum gym workouts.
Aching back? You probably don’t need surgery.
Whatever method you choose to stay healthy — dance, meditation, hiking, stretching — it only works if you keep at it.
These little bugs can be a health concern, so take these simple steps to keep yourself safe from ticks.
With issues like opioid addiction, low vaccination rates and unequal access, being a public health officer has never been more important.
Now that recreational marijuana is legal in California, what does that mean for Marin?
Beautiful poses in stunning locations to inspire a healthy take on the New Year.
Fitness blogger Michael Feldman shares seven tips when it comes to choosing your exercises.
What exactly is coming out of our faucets – and how worried we should be about it.